Page 1 of Recording streams

Trying to watch the footy on the net can be a pain due to a lot of buffering at times. Even though I have a 100meg connection I cant get it at that speed but I have heard about progs that can record the stream onto your hard drive so I can watch the game 5 mins behind with no buffering! Any idea of some nice easy to use progs?

i use winmpg for video capture, but it does have an option for time shifting, not that i`ve ever used it.
http://www.intervideo.com/jsp/WinDVR_Profile.jsp

but mine came with the pc