David Carradine`s Chi Energy Workout for Beginners (UK)

Let movie star David Carradine lead you through this special introduction to Tai Chi
Certificate: none
Running Time: 135 mins
Retail Price: £12.99
Release Date:
Content Type: TV Series

Synopsis:
Kung fu legend David Carradine introduces the ancient art of Tai Chi as a soothing yet effective form of exercise. The flowing movements incorporate stretching, deep breathing, and circular motion to tone and strengthen the muscles while relaxing the mind and energizing the spirit. This volume includes programs specifically designed to stimulate and increase the body`s energy flow.

Special Features: