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    About This Item

    Unique ID Code: 0000043418
    Added by: DVD Reviewer
    Added on: 14/12/2002 10:14
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    Yoga Boxing (UK)

    6 / 10
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    Experience 21st century yoga the active way
    Certificate: none
    Running Time: 85 mins
    Retail Price: £15.99
    Release Date:

    Synopsis:
    The art of keep fit and spiritual calm through yoga as instructed by Joshua Isaac Smith. Experience 21st century yoga the active way incoporating five proven fitness disciplines:

    Yoga - for better flexibility, greater energy and body suppleness

    Tantra Yoga - for serentiy, power and poise to target sexual energy

    Boxing (non impact) - for explosive emotional release and stress relief

    Aerobics - for an all over body workout

    Tai Chi - for greater body control, internal circulation, strength, tranquility and calmness

    Plus: African Dance - for greater fun, better coordination and movement

    Special Features:
    Full body meditation sequence

    Audio Tracks:
    Dolby Digital Stereo 2.0 English

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